Post Defense Strategy

An example of a defender digging on the post to disrupt the offensive player's post move Digging on the post is a great way to disrupt the offensive post player without committing 100% to a double team. How to execute a dig: The closest ballside defender faces the baseline or top (depending on your preference of positioning. When the ball is entered into the post, the ballside wing defender moves into position halfway between the post and their check. On the post offensive players dribble they attack the ball for a second and recover to their check.