Monday, July 12, 2010

High INT Offensive Rebounding Drill

This drill works on offensive rebounding intensity and competitiveness. Starting practice with short high intensity drills can set the right tone for the type of practice you want on a particular day. Developing rebounding skill is essentially an emphasis more than a technique. This means that you must emphasize rebounding in all your drills/competitive situations and not just in a specific rebounding drill. But a drill like this one can help set the tone for the intensity required to be a successful rebounding player and team.

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